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84 Possible Causes for Leg Cramp, Syncope, Vegetarian Diet

  • Anemia

    Beetroot is a rich source of carotene and iron and it aids those patients who follow a vegetarian diet.[] Cardiovascular symptoms include syncope, dyspnea, orthopnea, palpitations, and angina.[] People may have severe stomach cramps and clotting in the large veins of the abdomen and legs. Symptoms often occur in episodes (paroxysmally).[]

  • Iron Deficiency Anemia

    Vegetarian diets can provide enough iron if you eat the right foods.[] […] during periods of inactivity (restless legs syndrome) Leg cramps Craving nonfood items (pica) or ice to suck or chew on Pale lips, inner eyelids, and the inside of your mouth[] Vegetarian diets . J Am Diet Assoc 2003 ; 103 : 748 – 65 . 4. Health, ethics and environment: a qualitative study of vegetarian motivations .[]

  • Pernicious Anemia

    A strict vegetarian diet puts you at risk for PA too, since you won’t be eating foods that are rich in B-12 like eggs, milk, and poultry.[] We report the case of a 60-year-old woman with a history of ataxia who sought evaluation after a syncopal episode.[] Symptoms that affect the gastrointestinal system include a sore and brightly red tongue, loss of appetite, weight loss, diarrhea, and abdominal cramping.[]

  • Iron Deficiency

    Vegetarian diets are low in heme iron, but careful meal planning can help increase the amount of iron absorbed.[] […] from the post-marketing spontaneous reports: urticaria, dyspnea, pruritus, tachycardia, erythema, pyrexia, chest discomfort, chills, angioedema, back pain, arthralgia, and syncope[] Signs and symptoms Patients with iron deficiency anemia may report the following: Fatigue and diminished capability to perform hard labor Leg cramps on climbing stairs Craving[]

  • Coronary Atherosclerosis

    A vegetarian diet generally includes plenty of vegetables and fruits, which are rich in phytochemicals, antioxidants, fiber, magnesium, vitamins C and E, Fe³ , folic acid[] […] about 20 years ago, contemporary thoughts are that BrS may be responsible for many sudden cardiac deaths and is associated with ventricular dysrhythmias that can lead to syncope[] Ischemia of the heart can be compared to a cramp in the leg.[]

  • Heart Failure

    , or vegan diet Be physically active and become stronger Get enough restful sleep Manage and treat sleep apnea Take dietary supplements including CoQ10, L-carnitine, Crataegus[] Light-headedness or syncope. Anorexia.[] […] more serious side effects: changes in heartbeat, confusion, difficulty breathing or swallowing, extreme tiredness, fainting, flu-like symptoms, inability to move arms or legs[]

  • Stroke

    Eating a meat-heavy diet. It might be worth adopting a vegetarian diet once you make it to your fourth decade.[] The largest proportions of chameleons were AMS, syncope, hypertensive emergency, systemic infection, and suspected ACS.[] The stroke began with a cramping pain in his leg after a long international flight during which he wore compression hose to support his varicose veins.[]

  • Heart Disease

    These include a lifestyle regimen featuring yoga, meditation, a low-fat vegetarian diet, smoking cessation, regular exercise, and community support.[] Coronary diseases present as severe chest pain, palpitation, sweating, anxiety, fear, and syncope.[] This can cause: dull or cramping leg pain, which is worse when walking and gets better with rest hair loss on the legs and feet numbness or weakness in the legs persistent[]

  • Vitamin B Deficiency

    This may include newcomers to Canada who have lived in refugee camps or experienced extreme poverty, or people adhering to restrictive vegetarian diets.[] Cardiovascular symptoms include syncope, dyspnea, orthopnea, palpitations, and angina.[] Once again, B1 vitamin benefits include prevention of abnormal development of muscles and nerves, pricking and burning sensation in the toes and feet, leg cramps and atrophy[]

  • Folic Acid Deficiency

    If you incorporate foods like this into a healthy, balanced diet, you should be able to increase your vitamin B12 intake.[] I still get cramps in my legs for minute physical activity like sitting and when i lift my leg up while doing yoga.[] Good sources of vitamin B12 include: meat salmon and cod milk and other dairy products eggs If you're a vegetarian or vegan, or are looking for alternatives to meat and dairy[]

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