It causes pain, stiffness, and swelling. Over time, the joint can become severely damaged.
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If you have a sports injury, treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing.
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NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases Hypermobile joints (Medical Encyclopedia) Joint pain (Medical Encyclopedia) Joint swelling (Medical
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