Tobacco contains nicotine, a highly addictive drug that causes stimulation and almost immediately increases energy and alertness, which can affect sleep. [practicalpainmanagement.com]

Items incorporated in the scale include being in bed/chair most/all of the day, difficulty bathing by oneself, difficulty climbing stairs, difficulty walking several blocks, and difficulty with heavy housework. [academic.oup.com]

Cheyne-Stokes respirations may be associated with multiple nocturnal mini-arousals, resulting in excessive daytime sleepiness. The same may occur with nocturnal myoclonus or the "restless legs" syndrome. [ncbi.nlm.nih.gov]

Purpose in life is generally conceptualized as one’s sense of meaning and directedness in his/her life, essentially having aspirations and goals for the future and feeling that experiences in life are meaningful (Ryff 1989; Ryff and Keyes 1995; Ryff 2014 [sleep.biomedcentral.com]

appetite, and less morning sedation. [cancer.gov]

Kim HI, Jung SA, Choi JY, Kim SE, Jung HK, Shim KN, Yoo K: Impact of shiftwork on irritable bowel syndrome and functional dyspepsia. J Korean Med Sci 2013; 28: 431–437. [karger.com]

However, pain also interferes with the physiology of sleep in targeted ways that go beyond the conscious distraction caused by the discomfort. [psychiatrictimes.com]

Distraction and other strategies people use to deal with the stress during the day are not helpful when they go to bed at night. [med.stanford.edu]

These things may distract you, but they will also stimulate your mind - and a busy mind will keep you awake. Do turn the light off straight away when you get into bed. Tell yourself that sleep will come when it’s ready. [tinnitus.org.uk]

The house is quiet and distractions are low. This is their most productive time. Unfortunately, they have jobs and families to which they must attend the next morning, tasks made harder by inadequate sleep. Avoid caffeine late at night. [additudemag.com]

Other methods include distracting mental activity (games and hobbies), regular exercise (though not too late in the evening or at night), and avoiding provocative situations (long periods of sitting still). [clevelandclinicmeded.com]

symptoms, including depressive symptoms, anxiety, stress, fatigue, and substance abuse Cessation of chronic use of alcohol or benzodiazepines There's more to see -- the rest of this entry is available only to subscribers. [hopkinsguides.com]

Neuropathic pain is also associated with sleep disturbances, and there is a strong bidirectional relationship between sleep disturbances and neuropathic features of pain.6 Sleep disturbances are common among patients who have chronic, recurrent headaches [psychiatrictimes.com]

The dysesthesias often temporarily subside with exercise. Virtually all the patients also experience sleep-related myoclonus, although most of the patients with the latter condition do not also have the "restless legs" syndrome. [ncbi.nlm.nih.gov]

Breathing devices can also help reduce snoring, snorting, and grunting while sleeping Dental guards Dental guards may help prevent teeth grinding that can result from some sleep disorders. [mind-diagnostics.org]

As sleep stages are compromised, daytime pain increases through a process of hyperalgesia, in which lower pain stimuli result in higher pain perception and greater pain-associated impairment than would be expected otherwise.8 According to research in [psychiatrictimes.com]

—Thomas Dekker (1577–1632), Patient Grissel Approximately 90% of the population-attributable risk for coronary artery disease has been estimated to relate to 9 potentially modifiable risk factors, including tobacco smoking, overweight, dyslipidemia, hypertension [ahajournals.org]