Night blindness or nyctalopia, in which the eyes have difficulty in adjusting to dark is one of the earliest and common symptoms of VAD. Some young children may present with small, irregular patches of keratinization, called Bitot spots, in the conjunctiva. Deficiency of vitamin A leads to a reduction in the amount of visual pigments in the eye. Lack of pigments like rhodopsin and iodopsin affects transduction of light leading to poor vision and blindness. Drying of conjunctiva and cornea causes xerophthalmia which may be followed by progressive softening and thinning of the cornea called keratomalacia. If left untreated, it may result in infection and rupture of cornea. This degenerative change is yet another reason for blindness.
People deficient in vitamin A may also have dry hair and skin, and brittle nails. Malnutrition leads to follicular hyperkeratosis or phrynoderma, manifested by the presence of skin lesions and hyperkeratotic papules. These are often found in shoulders, buttocks and extremities. VAD increases the chance of infections by impairing the humoral and cell-mediated immunity. In some cases, keratinization of mucous membranes and deposition of periosteal bone may also be noted.
Entire Body System
INTRODUCTION: Micronutrient deficiency is an unquestionable public health problem, specially anemia and vitamin A deficiency (VAD). [ncbi.nlm.nih.gov]
Causes of vitamin deficiency anemias, also known as megaloblastic anemias, include: Folate deficiency anemia. Folate, also known as vitamin B-9, is a nutrient found mainly in fruits and leafy green vegetables. [mayoclinic.org]
- Nail Abnormality
Chronic toxicity causes changes in skin, hair, and nails; abnormal liver test results; and, in a fetus, birth defects. Diagnosis is usually clinical. Unless birth defects are present, adjusting the dose almost always leads to complete recovery. [merckmanuals.com]
Later, severe headache, pseudotumor cerebri, and generalized weakness develop. Cortical hyperostosis of bone and arthralgia may occur, especially in children. Fractures may occur easily, especially in the elderly. [merckmanuals.com]
Although medical officers typically accused affected soldiers of malingering, malingering cannot account for either the observed abnormalities of pupillary reflexes, or the corneal epithelial pathology and mortality recorded in severe cases. [ncbi.nlm.nih.gov]
- Loss of Appetite
Its deficiency leads to poor growth, loss of muscular control, loss of appetite, weakness and hairfall. Folic acid (Vitamin B10) is essential for formation of RBC, and it also increases the appetite. [compete.etutor.co]
Overconsumption of vitamin A can lead to jaundice, nausea, loss of appetite, irritability, vomiting, and even hair loss. [healthaliciousness.com]
- Failure to Thrive
Vitamin A deficiency should be considered in the differential diagnosis of nonhealing corneal ulcers in children, especially those with systemic syndromes and failure to thrive. [ncbi.nlm.nih.gov]
In children, toxicity can cause pruritus, anorexia, and failure to thrive. Hepatomegaly and splenomegaly may occur. In carotenosis, the skin (but not the sclera) becomes deep yellow, especially on the palms and soles. [merckmanuals.com]
- Night Blindness
Night blindness results. Night blindness caused by VAD has been associated with the loss of goblet cells in the conjunctiva, a membrane covering the outer surface of the eye. [en.wikipedia.org]
Her vitamin deficiencies were corrected with appropriate supplements and her night blindness resolved. [ncbi.nlm.nih.gov]
- Bitot's Spots
The mean serum retinol level of children with Bitot's spots was significantly lower than that of their matched controls, supporting the use of Bitot's spots as evidence of the presence of vitamin A deficiency. [archive.unu.edu]
Bitot’s spots at the temporal limbus. Clare Gilbert Figure 2. Bitot’s spots at the temporal limbus. Clare Gilbert Bitot’s spots Bitot’s spots (Figure 2) are characteristic of VAD and are not caused by any other condition. [cehjournal.org]
Rare – Bitot's spots Bitot's spots (Figure 2 ) are characteristic of VAD and are not caused by any other condition. [ncbi.nlm.nih.gov]
Ocular signs assessed for the presence and severity of vitamin A deficiency were xerosis of the conjunctiva, Bitot spots, corneal xerosis, and reported night blindness. [jamanetwork.com]
- Follicular Hyperkeratosis
Phrynoderma is a rare form of follicular hyperkeratosis associated with deficiencies in vitamins A or C or essential fatty acids. [ncbi.nlm.nih.gov]
Poor adaptation to darkness (nyctalopia) Dry skin Dry hair Pruritus Broken fingernails Keratomalacia Xerophthalmia Corneal perforation Follicular hyperkeratosis (phrynoderma) secondary to blockage of hair follicles with plugs of keratin. [emedicine.medscape.com]
Vitamin A deficiency is one of several hypovitaminoses implicated in follicular hyperkeratosis. Night blindness is the difficulty for the eyes to adjust to dim light. [en.wikipedia.org]
Malnutrition leads to follicular hyperkeratosis or phrynoderma, manifested by the presence of skin lesions and hyperkeratotic papules. These are often found in shoulders, buttocks and extremities. [symptoma.com]
Serum concentration of retinol is an important measure of vitamin A in the body and can be examined using high-performance liquid chromatography. In children below the age of 12 years, serum concentration below 0.7 mg/L is considered to be low and of concern.
RBP can be measured using immunologic assay and is less costly when compared to serum retinol levels. Levels of zinc can affect the serum retinol concentration and hence is included in some laboratory investigations for checking deficiency. Albumin levels are also suggested as it gives an indirect measure of the vitamin in serum.
If anemia is suspected, a complete blood picture is recommended. This will also indicate any kind of infection or sepsis. To understand the nutritional status, liver function test and evaluation of electrolytes are useful. Dark adaptation test is also recommended in some cases .
- Squamous Metaplasia of the Bladder
This child presented with ocular symptoms, opportunistic infection, anemia, poor growth, and a diffuse squamous metaplasia of the bladder; after commencing retinol supplementation, a gradual healing of clinical VAD manifestations occurred, with the exception [ncbi.nlm.nih.gov]
Subclinical forms of vitamin A deficiency may not have many symptoms and can be resolved by taking more of vitamin-rich foods. Eggs, green leafy vegetables, fortified foods, carrots, liver and beef are all good sources of vitamin A. Those who present with clinical VAD are recommended to take oral vitamin A supplements. The recommended dose for adults is 10,000 IU while in children the dosage varies with the age as given below:
- Below 3 years: 2,000 IU
- 4-8 years: 3,000 IU
- 9-13 years: 5,665 IU
- 14-18 years: 9,335 IU
For severe forms of VAD, dose range of 200,000 IU is often suggested. Using oral supplements in children below 5 years reduced the mortality rate by almost 24% .
Deficiency of vitamin A can affect many physiological functions in the body and lead to complications. Children of preschool age and pregnant women are at higher risk of developing these conditions. Xerophthalmia, night blindness and anemia are associated with VAD.
When present, vitamin A deficiency may worsen an infection and severe form of VAD may lead to death. In many cases, the condition can be resolved by intake of vitamin A supplements or a well-balanced diet. Providing vitamin A supplements for children below the age of 6 months was found to reduce mortality rate by 21% . Loss of vision due to the deficiency is often permanent. Night blindness improves when the serum concentration of retinol increases. If the deficiency is caused by any of the secondary factors like an underlying disease, the condition can be improved only by treating the disorder. Recurrence is also common in cases where a well-balanced diet is not followed.
Malnutrition is one of the primary causes of vitamin A deficiency. Dietary insufficiency of this vitamin is very common among people who have rice as their staple food. Conditions of protein-energy malnutrition like Marasmus and Kwashiorkor also lead to vitamin A deficiency. When the intake of this vitamin through diet is insufficient, it affects vision and impairs tissue function in general.
Secondary causes like increased requirement of vitamins, defect in intestinal absorption and metabolic changes also result in VAD. The requirement of vitamin A is found to be more in children who are sick leading to a deficiency of this vitamin. VAD is associated with xerophthalmia and measles . Defect in intestinal absorption of fats due to gastrointestinal diseases like inflammatory bowel disease, cystic fibrosis, obstruction in the bile duct or pancreatic insufficiency, will in turn affect the absorption of fat-soluble vitamins. The risk of VAD is increased in people who had duodenal bypass surgery. Other dietary factors like deficiency of zinc and abetalipoproteinemia can affect the absorption of carotenoids and thus lead to VAD.
Vitamin A deficiency is prevalent in most of the developing countries including South East Asia and Africa . Economically deprived population like refugees, immigrants and displaced communities face severe form of vitamin A deficiency . Most of the developing countries have clinical form of the deficiency in which children present with different ocular symptoms including blindness. Malnourished children have an increased risk of developing this deficiency. Most of these children develop xerophthalmia, keratomalacia and other complications. A major part of the population in these countries also show subclinical form of VAD, where in vision in the dark is considerably affected.
As per the recent estimate by WHO, prevalence of VAD (as measured by the presence of night blindness in preschool children) is of moderate to severe public health significance in 122 countries . The report also shows that about a third of the children in the preschool age is vitamin A deficient. An approximate number of 250,000 children become blind because of this nutrient deficiency. Improving the dietary intake of vitamin A or through supplements reduce the risk of complications and mortality . A survey conducted by US Centers for Disease Control and Prevention showed that males had a better intake of the vitamin when compared to females. The level of intake varied considerably among the different ethnic groups in the country .
Retinoids and carotenoids are converted into retinyl esters which are absorbed from the intestine and transported to the liver for storage. About 80% of vitamin A in the body is stored in the liver in the form of hepatic retinol binding protein (RBP). The rest is stored in other regions like adipose tissue, lungs and kidneys. When the need arises, these retinyl esters undergo de-esterification and are transported to peripheral tissue region where they are taken up.
The body homeostatically maintains a small retinol concentration in the serum (40-50 mcg/dL). This serum concentration of retinol is indicative of the vitamin A levels in the body. When the store of vitamin A in different regions drops considerably, the serum level also shows a decline. A number of factors affect the measure of retinol in serum including infections, dietary intake of vitamin A, level of nutrients like zinc and iron, and synthesis of RBP in the liver .
Deficiency of zinc affects the synthesis of RBP and the impaired protein in turn affects the transportation of retinyl esters from their point of storage to peripheral tissues. Absorption of carotenoids depends on the source. Human body absorbs only about 60% of the plant carotenoids while it is able to absorb about 80-90% of retinyl esters from animal sources. Deficiency of nutrients like zinc and proteins also determine the level of carotenoid absorption. Gastrointestinal diseases and conditions that affect the absorption of fat will ultimately affect the absorption of vitamin A as it is fat-soluble. Diseases like cystic fibrosis, pancreatic insufficiency, and inflammatory bowel disease may all affect the level of serum retinol concentration. Alcohol consumption affects the metabolism of retinol by hindering the conversion of retinol to retinoic acid.
Having a well-balanced diet is the most appropriate preventive measure for VAD. Including 4-5 servings of vegetables and fruits in the diet helps to provide a good supply of carotenoids and other provitamins. Opt for more of fortified foods like cereals, cereal-bars, and crackers to improve the quality of food. Include more animal sources of vitamin A like beef, chicken, egg yolk, whole milk, and liver. Green leafy vegetables, and colored fruits like oranges and mangoes are also good sources of vitamin A that provide sufficient amounts of carotenoids.
Vitamin A deficiency or VAD is a major micronutrient deficiency affecting millions of people worldwide, especially in the developing countries. Vitamin A, one of the first fat-soluble vitamins to be discovered, is essential for many physiological functions including vision, reproduction, growth and maintenance of epithelial layer, immunity, and growth of bones. They also play an important role in embryonic development and regulation of gene expression and differentiation in adults. Deficiency of this vitamin is one of the leading causes of visual impairment in children and is prevalent in more than 75 countries in the world. Vitamin A deficiency increases the chance of mortality and diseases in children. This condition is preventable and implementing timely and appropriate measures can considerably reduce mortality among children .
Vitamin A deficiency is caused by insufficient intake of vitamin A in the diet. It results in a number of complications like night blindness, dryness of the eyes, reduced immunity, loss of vision, and if not treated, it may even lead to death. Vitamin A deficiency is more prevalent in developing countries like Africa and South East Asia. It is more common among young children and pregnant women as their requirement for vitamins are more than normal. It is one of the leading cause of blindness in children worldwide.
One of the earliest symptoms of vitamin A deficiency is the difficulty to see in the dark, called night blindness. The eye finds it difficult to adjust the vision when the light is less. Conjunctiva, the transparent covering of white of the eye, may dry in severe cases of this deficiency. When left unattended, it may also lead to development of ulcers in the cornea. This may further result in loss of vision which is permanent.
Doctors may suggest an eye examination and evaluation of medical history to diagnose the condition. Laboratory tests to measure the amount of vitamin A in the serum is also recommended. In many cases, presence of night blindness is used as the most common indicator of this condition.
Mild and moderate forms of vitamin A deficiency is treated by a change in the diet. Including more of vitamin A-rich foods like vegetables and fruits, and vitamin-fortified foods like cereals and bread helps in improving the vitamin level in the body. Severe form of deficiency is treated using oral supplements of vitamin A. The dosage of these supplements depends on the age. In most of the cases the condition can be reversed with appropriate measures like diet and supplements. But if blindness has progressed, it would be difficult to bring it back to normal again. Including up to 5 servings of vegetables and fruits to increase the intake of vitamins and other nutrients helps to prevent this deficiency.
- Sommer A, West K. Vitamin A Deficiency. New York: Oxford University Press; 1996.
- Reddy V. History of the International Vitamin A Consultative Group 1975-2000. J Nutr. 2002;132(9 ):2852S-2856S.
- West K, Mehra S. Vitamin A Intake and Status in Populations Facing Economic Stress. Journal of Nutrition. 2009;140(1):201S-207S.
- World Health Organization. Global Prevalence Of Vitamin A Deficiency In Populations At Risk 1995-2005 WHO Global Database On Vitamin A Deficiency. Geneva: World Health Organization; 2009:3-55.
- Centers for Disease Control and Prevention. Dietary Intake Of Vitamins, Minerals, And Fiber Of Persons Ages 2 Months And Over In The United States: Third National Health And Nutrition Examination Survey, Phase 1, 1988-91. Maryland: National Center for Health Statistics; 1994.
- Munoz EC, Rosado JL, Lopez P. Iron and zinc supplementation improves indicators of vitamin A status of Mexican preschoolers. Am J Clin Nutr. 2000;71(3):789-794.
- Bhutta Z, Ahmed T, Black R et al. What works? Interventions for maternal and child undernutrition and survival. The Lancet. 2008;371(9610):417-440.
- Russell R. The vitamin A spectrum: from deficiency to toxicity. Am J Clin Nutr. 2000;71(4):878-884.
- Mayo-Wilson E, Imdad A, Herzer K, Yakoob M, Bhutta Z. Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis. BMJ. 2011;343.